Welcome to Cashiers Valley Fusion, a premier destination for Yoga, Massage, and more. Our mission is to provide an exceptional experience for residents and visitors and to ensure that each student benefits from practicing at our studio. We welcome all levels of experience and look forward to sharing our space with you.
Yoga Classes Outside at The Village Green
Due to COVID-19 NC state mandate, we are unable to offer our yoga classes in the studio at this time but are offering our full schedule of classes outside at The Village Green in Cashiers. Entrance and parking are located off Frank Allen Road and the yoga space is covered so classes are rain or shine.
Pre-registration is required, and space is limited to 10 students to maintain proper social distancing. Please register online prior to arriving for class and arrive for class with your own yoga mat and wearing a mask. Your mask can be removed once on your mat.
Yoga Classes Online via Virtual Livestream
Practice with us from home or anywhere. Select yoga classes are offered via livestream so you will experience the class as it is taking place from The Village Green in Cashiers (our outdoor studio during COVID). We recommend registering at least an hour in advance so you can work through any technical issues should they arise.
After registering for the class you will receive an email that includes a receipt for payment for the class. A second email will be sent within an hour of the class start time from FitGrid. Click on the link in this email to join the class. The system will not allow you to join in after the class has started so be sure to arrive a few minutes early.
Living Aligned with Lindsay Heller
Myofascial Release Therapy: Therapeutic Massage for Chronic Pain and Injury addresses the functional balance, structure and alignment of muscles and joints through the connective tissue.
Somatic Mind-Body Therapy: A Holistic form of therapy that integrates the relationship between mind and body to help heal the body’s memory of past emotional traumas.
Sae Smyrl, PT
Physical Therapy covers a very broad range of anatomical and functional issues. This type of therapy is appropriate for anyone dealing with a new or old problem, have concerns about your posture, stiffness due to an injury or surgery, or if you simply want to know how to work or play without injuring yourself. We only have one body to carry us through life so it’s critical we take care of it the best we can.
Reiki & Life Coaching
Reiki: A healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient’s body and restore physical and emotional well-being.
Life Coaching: This program is designed to assist clients with personal and professional issues, improving relationships, decision making, setting, implementing, and achieving goals.
Available by appointment only. For more information, contact Jessie via phone/text at (828) 399-0933
Mind | Body | Home
Support a lifestyle full of health and wellness with Balance Boutique. Find a full supply of yoga accessories, fitness & yoga apparel, CBD products, essential oils and diffusers, jewelry, books, beauty products, natural home goods, and more.
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